0878087000
The many benefits of Pilates
Interested in joining a Pilates class in your area? According to Mayoclinic.org, this form of exerci...
READ MORE
How technology is helping dementia patients
Technology has changed and continues to change the way we communicate, share our lives and do busine...
READ MORE
The importance of positive aging
Growing old is often only associated with physical and cognitive decline. But what about all the goo...
READ MORE
How to transition into retirement
When you’ve been in a career for most of your life, it can be unnerving to find yourself facing re...
READ MORE
Let’s talk about shingles
Did you know that if you’ve ever had chickenpox, you’re at risk of developing shingles at some...
READ MORE
4 essential supplements in later life
While eating a healthy, well-balanced diet is usually enough to give your body everything it needs t...
READ MORE
Meet the Village Manager: Jill Blignaut, Evergreen Diep River
Village Manager, Jill Blignaut, may be new to Evergreen Diep River, but she has a long history with...
READ MORE
Why apartment living makes sense in retirement
If you’re approaching retirement, or you’re already retired, and you’re thinking about downsiz...
READ MORE
The best ways to exercise in your 80s
Exercise is crucial at every age – yes, even in your eighties. In fact, as long as you’ve been g...
READ MORE
