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How to make your pension stretch this festive season

With everything from food to petrol prices on the rise, it’s becoming increasingly difficult to make it to month end with cash in the bank. And with the festive season upon us, and gifts and family gatherings to consider, wallets everywhere are taking strain. Wondering what you can do to see your pension safely through…

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Travel tips for seniors

Planning that dream holiday you’ve been wanting to take for years? Here are a few travel tips to b...

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5 healthy eating tips for the holidays

The festive season is a wonderful time of year filled with family, friends and food. To ensure that...

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The many benefits of Pilates

Interested in joining a Pilates class in your area? According to Mayoclinic.org, this form of exerci...

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How technology is helping dementia patients

Technology has changed and continues to change the way we communicate, share our lives and do busine...

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The importance of positive aging

Growing old is often only associated with physical and cognitive decline. But what about all the goo...

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How to transition into retirement

When you’ve been in a career for most of your life, it can be unnerving to find yourself facing re...

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Let’s talk about shingles

Did you know that if you’ve ever had chickenpox, you’re at risk of developing shingles at some...

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4 essential supplements in later life

While eating a healthy, well-balanced diet is usually enough to give your body everything it needs t...

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Meet the Village Manager: Jill Blignaut, Evergreen Diep River

Village Manager, Jill Blignaut, may be new to Evergreen Diep River, but she has a long history with...

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