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Tips for a hassle-free move
If you’re downsizing or moving into a retirement village like Evergreen in the near future, it’s...
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Habits for a healthy heart
Ever thought about what you can do to keep your heart healthy? According to the Heart and Stroke Fou...
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Old is Gold: Jane Goodall
Born in Hampstead, London in 1934, Dr Jane Morris Goodall’s innate passion for animals was encoura...
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How to improve your gut health
Ever thought about your gut health? A growing body of research shows that gut microbiota (the trilli...
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The importance of eating seasonally
If you buy your fruit and vegetables based on what appeals to you rather than on what’s in season...
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Great travel destinations for older adults
If you’re retired and keen for an adventure, you may be thinking of going on a holiday in the near...
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Why choose a life right?
Along with sectional title and freehold, the Life Right is one of the most popular retirement purcha...
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Superfoods worth including in your diet
Salmon, kale, garlic, papaya, broccoli, turmeric, ginger, sauerkraut… The list of superfoods i...
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3 ways to reduce your cancer risk
When it comes to cancer, there are some risk factors we can’t control (like age and family history...
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