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Travel tips for seniors

Planning that dream holiday you’ve been wanting to take for years? Here are a few travel tips to bear in mind before you set off. 1. Consider a tour If you’re in the early stages of your holiday planning, why not consider signing up for a group tour? It’s a safe and low-stress way to…

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5 healthy eating tips for the holidays

The festive season is a wonderful time of year filled with family, friends and food. To ensure that...

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The many benefits of Pilates

Interested in joining a Pilates class in your area? According to Mayoclinic.org, this form of exerci...

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Old is Gold: Kofi Annan

“It is with immense sadness that the Annan family and the Kofi Annan Foundation announce that Kofi...

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How technology is helping dementia patients

Technology has changed and continues to change the way we communicate, share our lives and do busine...

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The importance of positive aging

Growing old is often only associated with physical and cognitive decline. But what about all the goo...

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How to transition into retirement

When you’ve been in a career for most of your life, it can be unnerving to find yourself facing re...

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Let’s talk about shingles

Did you know that if you’ve ever had chickenpox, you’re at risk of developing shingles at some...

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4 essential supplements in later life

While eating a healthy, well-balanced diet is usually enough to give your body everything it needs t...

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Meet the Village Manager: Jill Blignaut, Evergreen Diep River

Village Manager, Jill Blignaut, may be new to Evergreen Diep River, but she has a long history with...

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