Blog

The many benefits of Pilates

Interested in joining a Pilates class in your area? According to Mayoclinic.org, this form of exercise is “an accessible way to build strength in your core muscles for better posture, balance and flexibility.” It’s also low-impact, which means it’s kinder to your joints than more vigorous activities. Here’s a closer look at some of the…

READ MORE

Blog

Old is Gold: Kofi Annan

“It is with immense sadness that the Annan family and the Kofi Annan Foundation announce that Kofi...

READ MORE

Blog

How technology is helping dementia patients

Technology has changed and continues to change the way we communicate, share our lives and do busine...

READ MORE

Blog

The importance of positive aging

Growing old is often only associated with physical and cognitive decline. But what about all the goo...

READ MORE

Blog

How to transition into retirement

When you’ve been in a career for most of your life, it can be unnerving to find yourself facing re...

READ MORE

Blog

Let’s talk about shingles

Did you know that if you’ve ever had chickenpox, you’re at risk of developing shingles at some...

READ MORE

Blog

4 essential supplements in later life

While eating a healthy, well-balanced diet is usually enough to give your body everything it needs t...

READ MORE

Blog

Meet the Village Manager: Jill Blignaut, Evergreen Diep River

Village Manager, Jill Blignaut, may be new to Evergreen Diep River, but she has a long history with...

READ MORE

Blog

Why apartment living makes sense in retirement

If you’re approaching retirement, or you’re already retired, and you’re thinking about downsiz...

READ MORE

Blog

The best ways to exercise in your 80s

Exercise is crucial at every age – yes, even in your eighties. In fact, as long as you’ve been g...

READ MORE