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Getting a pet in retirement

Thinking of getting a four-legged friend now that you’re retired? Whether you’re a dog or cat person, there’s no denying that a pet is a wonderful addition to a home. Here’s a look at some of the benefits of adopting one in retirement – and a few questions to ask yourself before you do. 1….

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Healthy breakfast options for older adults

Tired of the same breakfast, day after day? Here are seven healthy and delicious options that are gu...

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3 great holiday options for older adults

Is this the year you finally take the plunge and book that well-deserved holiday? Planning a trip ca...

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The many benefits of water aerobics

Water aerobics is an ever-popular form of exercise amongst older adults, and with good reason. It’...

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The secrets to growing old happily

There’s a reason retirement is often referred to as the golden years – this season, when your ti...

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Old is Gold: Dr Esther Mahlangu

In April 2018, the University of Johannesburg (UJ) awarded celebrated South African artist Esther Ma...

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Meet the Village Manager: Kim Whitworth, Evergreen Noordhoek

There’s lots on the go at Evergreen Noordhoek – and it’s only going to get busier with Phase 2...

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The many benefits of Tai Chi

Ever heard of or seen someone practising Tai Chi? While the measured movements of this ancient Chine...

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3 healthy hobbies for older adults

If you’ve retired and have extra time on your hands, why not take up a new hobby? Along with being...

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3 New Year’s resolutions for older adults

Keen to start the New Year on a positive note? Here are three worthwhile resolutions to commit to as...

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